KUNDALINA YOGA FOR THE AQUARIAN AGE

Kundalini Yoga as Yogi Bhajan intended… A way of Yoga for everyone with no strings attached.


Way of Life Recommendations & Guidance for a Healthier, more Vibrant Life

IMG_4276.jpg

Vegan Dinner Menu * Pressure-Cooked Short Grain Brown Rice Lightly Sautéed Tempeh w/ Roasted Sesame Oil & Tamari * Cooked Carrots w/ Coconut Oil & Ginger * Steamed Bok Choy w/ Fresh Garden Herbs * (All Ingredients are Demeter or Organic )


Based on our combined life experiences we are offering Tools for Self-Empowerment & Personal Growth

Yoga & Meditation

Customized Yoga & Meditation program tailored for your personal needs

Nutritional Guidance

Learn through minor adjustments to your daily diet how to improve attitude, flexibility, and overall general well being, improved vitality and increased energy

Contact us for a FREE 30 minute Orientation Talk to discover how we can support you…

via Email, Telephone, Skype or Face Time 

Contact us for more information or to make an appointment at:

Charlestone1949@gmail.com

Monikaschneiderstone@gmail.com


IMG_1360.JPG

Thank you for this Day !

Every Day is Precious… Let Us Be Grateful for Our Lives!

IMG_4416.JPG
Monika Schneider Stone - Gratitude for quality organic vegan food!

Monika Schneider Stone - Gratitude for quality organic vegan food!